HomePortalRegisterLog in

Share | 
 

 ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT

View previous topic View next topic Go down 
Go to page : 1, 2  Next
AuthorMessage
troso
General


Posts : 1009
Points : 1087
Join date : 2009-11-07

PostSubject: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Fri Nov 20, 2009 9:17 am

ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT

COLLARD GREEN
Nutritional information

Collard
Nutritional value per 100 g (3.5 oz)
Energy 40 kcal 150 kJ

Carbohydrates
7.1 g
Fat
0.4 g
Protein
3 g
Vitamin A equiv. 575 μg
64%
Folate (Vit. B9) 76 μg
19%
Vitamin C 26 mg
43%
Vitamin K 623 μg
593%
Calcium 210 mg
21%


Widely considered to be healthy foods, collards are good sources of vitamin C and soluble fiber and contain multiple nutrients with potent anti-cancer properties, such as diindolylmethane and sulforaphane. Roughly a quarter pound (approx. 100 g) of cooked collards contains 46 calories.

BROCCOLI

Nutritional information

Broccoli, raw (edible parts), 100g
Nutritional value per 100 g (3.5 oz)
Energy 30 kcal 140 kJ

Carbohydrates
6.64 g
- Sugars 1.7 g
- Dietary fiber 2.6 g

Fat
0.37 g
Protein
2.82 g
Water
89.30g
Vitamin A equiv. 31 μg
3%
- beta-carotene 361 μg
3%
Thiamine (Vit. B1) 0.071 mg
5%
Riboflavin (Vit. B2) 0.117 mg
8%
Niacin (Vit. B3) 0.639 mg
4%
Pantothenic acid (B5) 0.573 mg
11%
Vitamin B6 0.175 mg
13%
Folate (Vit. B9) 63 μg
16%
Vitamin C 89.2 mg
149%
Calcium 47 mg
5%
Iron 0.73 mg
6%
Magnesium 21 mg
6%
Phosphorus 66 mg
9%
Potassium 316 mg
7%
Zinc 0.41 mg
4%


Broccoli is high in vitamins C, K, and A, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium.[7] A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.[8] The 3,3'-Diindolylmethane found in broccoli is a potent modulator of the innate immune response system with anti-viral, anti-bacterial and anti-cancer activity.[9][10] Broccoli also contains the compound glucoraphanin, which can be processed into an anticancer compound sulforaphane, though the benefits of broccoli are greatly reduced if the vegetable is boiled more than ten minutes.[6] A high intake of broccoli has been found to reduce the risk of aggressive prostate cancer.[11] Broccoli consumption has also shown that it is beneficial in the prevention of heart disease.[12]


YAM


Nutritional value
Yams are high in Vitamin C, dietary fiber, Vitamin B6, potassium, and manganese; while being low in saturated fat and sodium. Vitamin C, dietary fiber and Vitamin B6 may all promote good health[5]. Furthermore, a product that is high in potassium and low in sodium is likely to produce a good potassium-sodium balance in the human body, and so protect against osteoporosis and heart disease[6].
Yam products generally have a lower glycemic index than potato products[7], which means that they will provide a more sustained form of energy, and give better protection against obesity and diabetes[8].
TURNIP

Nutritional Information
Turnip greens
Nutritional value per 100 g (3.5 oz)
Energy 20 kcal 80 kJ

Carbohydrates
4.4 g
- Dietary fiber 3.5 g

Fat
0.2 g
Protein
1.1 g
Vitamin A equiv. 381 μg
42%
Folate (Vit. B9) 118 μg
30%
Vitamin C 27 mg
45%
Vitamin K 368 μg
350%
Calcium 137 mg
14%


The turnip's root is high only in Vitamin C. The green leaves of the turnip top ("turnip greens") are a good source of Vitamin A, folate, Vitamin C, Vitamin K and calcium. Turnip greens are high in lutein (8.4 mg / 100g).

YELLOW SQUASH

Nutritional Information

Summer squash contains vitamin C as well as beta-carotene, folate, and fiber. These nutrients make summer squash a tool in preventing cancers, heart disease, and diseases of inflammation such as arthritis and asthma.

Whether you're trying to lose weight or just adopt a healthier eating program, summer squash's rich fiber content can help you get full faster -- and give you many of the nutrients you need.

Nutritional Values of Summer Squash
Serving size: 1/2 cup, cooked
Calories
18
Fat
0 g
Saturated Fat <1 g
Cholesterol
0 mg
Carbohydrate
4 g
Protein
1 g
Dietary Fiber
1 g
Sodium
1 mg
Niacin
<1 mg
Calcium
24 mg
Potassium
173 mg
Carotenoids 2,138 micrograms


YELLOW PEPPER

Nutritional Information

- lowers the risk of certain cancers, such as prostate and cervical
- contains high levels of beta-carotene
- high concentration of Vitamin A aids against vision loss
- boosts immunity levels

Nutritional value per 100 g (3.5 oz) Energy 20 kcal 80 kJ
Carbohydrates
4.64 g
- Sugars 2.40 g
- Dietary fiber 1.7 g

Fat
0.17 g
Protein
0.86 g
Thiamine (Vit. B1) 0.057 mg
4%
Riboflavin (Vit. B2) 0.028 mg
2%
Niacin (Vit. B3) 0.480 mg
3%
Pantothenic acid (B5) 0.099 mg
2%
Vitamin B6 0.224 mg
17%
Folate (Vit. B9) 10 μg
3%
Vitamin C 80.4 mg
134%
Calcium 10 mg
1%
Iron 0.34 mg
3%
Magnesium 10 mg
3%
Phosphorus 20 mg
3%
Potassium 175 mg
4%
Zinc 0.13 mg
1%

and here are some tips/program on how to feed them with nutritional vegetable.

# 2 collard green leaves
# 1 small to medium head of broccoli
# 1/2 a small yam
# 1 small turnip
# 1 small yellow squash
# 1/4 of a yellow pepper

Puree it in a food processor and put into ice trays. Freeze for a couple of hours, separate into zip lock baggies. . Apples are also a popular addition to the mix. I know folks that add apple cider vinegar to their mixes as well. It is a preservative, it also acidifies the dog and makes them less attractive for yeast infections.
Back to top Go down
http://bpkcinc.site-forums.com
ryder
Moderator


Posts : 548
Points : 564
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Fri Nov 20, 2009 9:27 am

wow idol..very informative toh..
nasa tabi tabi lang ang mga yan..
hehehe..
Back to top Go down
troso
General


Posts : 1009
Points : 1087
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Fri Nov 20, 2009 9:33 am

hehehe..base from realiable source yan..
Back to top Go down
http://bpkcinc.site-forums.com
ryanmcwhole
Moderator


Posts : 2101
Points : 2196
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Sat Nov 21, 2009 12:33 am

yan gusto ko sayo tol, lupit mo tlga. king of ispirikitik tlga.
Back to top Go down
camille_dwine
Moderator


Posts : 1082
Points : 1119
Join date : 2009-11-07
Age : 29
Location : Tanauan City, Batangas

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Sat Nov 21, 2009 8:58 am

yan b ang mga gnamit mo n isprikitik bro?hehe
Back to top Go down
Chibi28
General


Posts : 2522
Points : 2676
Join date : 2009-11-07
Location : Batangas City

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Sat Nov 21, 2009 6:41 pm

hehehehehhehe yan sis ang alternative na foods u can give safely to ur dogs..
well for me basta galing kay bro allan..walang paltos!
Back to top Go down
troso
General


Posts : 1009
Points : 1087
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Sat Nov 21, 2009 7:16 pm

hehehe..ung iba nga lang na kasama sa vege ay mahal din pero ung iba naman anjan lang sa tabi tabi..ika nga ni bro lelland
Back to top Go down
http://bpkcinc.site-forums.com
Chibi28
General


Posts : 2522
Points : 2676
Join date : 2009-11-07
Location : Batangas City

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Mon Nov 23, 2009 12:44 pm

all we need is maging resourceful like bro allan..hehehehe
Back to top Go down
ryanmcwhole
Moderator


Posts : 2101
Points : 2196
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Mon Nov 23, 2009 7:46 pm

Chibi28 wrote:
all we need is maging resourceful like bro allan..hehehehe

oo nga bro. di ko alam n pwede nga pala nila kainin yang mga vege no?

sino n nakasubok dito magpakain ng vege?
Back to top Go down
Chibi28
General


Posts : 2522
Points : 2676
Join date : 2009-11-07
Location : Batangas City

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Mon Nov 23, 2009 8:17 pm

ako bro, i mean sakin kasi logically if its ok with human ook din sa dogs ko.. my tzu's minsan pag walang dogfood rice plus vegetables
solve!!

okra, kalabasa, carrots and sayote and yes potatoes.. they are craving for it results excellent superb long glossy coats..
Back to top Go down
troso
General


Posts : 1009
Points : 1087
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Mon Nov 23, 2009 9:28 pm

gnamit ko na dati eto kaya napag aralan ko na pwede pala.. Nangyari sa akin dati na 12 na pit alaga ko kya dapt maging resourceful ako sa pagkain na may protina at betamina..maghihirap ka kapag puro dog food lang..
Back to top Go down
http://bpkcinc.site-forums.com
Chibi28
General


Posts : 2522
Points : 2676
Join date : 2009-11-07
Location : Batangas City

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Tue Nov 24, 2009 2:02 am

i agree
Back to top Go down
ryanmcwhole
Moderator


Posts : 2101
Points : 2196
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Tue Nov 24, 2009 8:37 pm

wow dami nun tol allan. hehehe. how did you manage to take care 12 pits?
Back to top Go down
Chibi28
General


Posts : 2522
Points : 2676
Join date : 2009-11-07
Location : Batangas City

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Tue Nov 24, 2009 9:06 pm

heheheh master yan eh..yan pa..
Back to top Go down
troso
General


Posts : 1009
Points : 1087
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Tue Nov 24, 2009 11:07 pm

ryanmcwhole wrote:
wow dami nun tol allan. hehehe. how did you manage to take care 12 pits?

tol katulong ko d2 ang mahal at maunawain kong asawa from breeding and to take care of them kapg wala ako..nagkasabay sabay in house breeding ko dati kya dumami ng ganun..
Back to top Go down
http://bpkcinc.site-forums.com
spartan117
Lieutenant


Posts : 218
Points : 222
Join date : 2009-11-07
Age : 33
Location : Luanda,Angola

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Wed Nov 25, 2009 5:46 am

sir kung wala noon collared green ano pede alternative bsta ga green leafy veggies pede? at paano iprep un sir boiled o steamed muna ung mga veggies o hilaw na din tapos diretso ipuree????salamat sir sa mga tips na ito Smile
Back to top Go down
troso
General


Posts : 1009
Points : 1087
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Wed Nov 25, 2009 7:11 am

spartan117 wrote:
sir kung wala noon collared green ano pede alternative bsta ga green leafy veggies pede? at paano iprep un sir boiled o steamed muna ung mga veggies o hilaw na din tapos diretso ipuree????salamat sir sa mga tips na ito Smile

sir ang collared green kasi pechay un..d nawawala sa palengke un khit anong season..as in hilaw talaga un diretso ipuree.
Back to top Go down
http://bpkcinc.site-forums.com
Admin
Admin


Posts : 336
Points : 401
Join date : 2009-11-06

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Wed Nov 25, 2009 7:16 am

i really love this post. hmm. gnda nito at tlgang praktikal pa.
Back to top Go down
http://bpkcinc.site-forums.com
camille_dwine
Moderator


Posts : 1082
Points : 1119
Join date : 2009-11-07
Age : 29
Location : Tanauan City, Batangas

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Wed Nov 25, 2009 11:43 am

troso wrote:
ryanmcwhole wrote:
wow dami nun tol allan. hehehe. how did you manage to take care 12 pits?

tol katulong ko d2 ang mahal at maunawain kong asawa from breeding and to take care of them kapg wala ako..nagkasabay sabay in house breeding ko dati kya dumami ng ganun..

yan nmn ang cnsbi ko bsta katulong mo tlga ang mahal mo s buhay lahat makakaya nyo..

bilib ako s inyo..lalo n s my mga pmilya n dito n khit my anak at asawa e todo suporta s knila at s mga aso n alaga nila cheers
Back to top Go down
Chibi28
General


Posts : 2522
Points : 2676
Join date : 2009-11-07
Location : Batangas City

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Wed Nov 25, 2009 1:03 pm

yan ang tinatawag nating unconditional love sis.. cheesy... hehehehe
Back to top Go down
spartan117
Lieutenant


Posts : 218
Points : 222
Join date : 2009-11-07
Age : 33
Location : Luanda,Angola

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Wed Nov 25, 2009 2:31 pm

troso wrote:
spartan117 wrote:
sir kung wala noon collared green ano pede alternative bsta ga green leafy veggies pede? at paano iprep un sir boiled o steamed muna ung mga veggies o hilaw na din tapos diretso ipuree????salamat sir sa mga tips na ito Smile

sir ang collared green kasi pechay un..d nawawala sa palengke un khit anong season..as in hilaw talaga un diretso ipuree.
Sir Allan salamat....sabi ko na nga ga at google lang katapat ng word na yan nakita ko na din kanina Smile....thanx sa post na ito dami talaga natututunan dito...more power sa inyo! cheers
Back to top Go down
troso
General


Posts : 1009
Points : 1087
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Wed Nov 25, 2009 7:03 pm

spartan117 wrote:
troso wrote:
spartan117 wrote:
sir kung wala noon collared green ano pede alternative bsta ga green leafy veggies pede? at paano iprep un sir boiled o steamed muna ung mga veggies o hilaw na din tapos diretso ipuree????salamat sir sa mga tips na ito Smile

sir ang collared green kasi pechay un..d nawawala sa palengke un khit anong season..as in hilaw talaga un diretso ipuree.
Sir Allan salamat....sabi ko na nga ga at google lang katapat ng word na yan nakita ko na din kanina Smile....thanx sa post na ito dami talaga natututunan dito...more power sa inyo! cheers

welcome sir..d2 kami pra sa BPKC..
Back to top Go down
http://bpkcinc.site-forums.com
ryanmcwhole
Moderator


Posts : 2101
Points : 2196
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Wed Nov 25, 2009 8:14 pm

spartan117 wrote:
troso wrote:
spartan117 wrote:
sir kung wala noon collared green ano pede alternative bsta ga green leafy veggies pede? at paano iprep un sir boiled o steamed muna ung mga veggies o hilaw na din tapos diretso ipuree????salamat sir sa mga tips na ito Smile

sir ang collared green kasi pechay un..d nawawala sa palengke un khit anong season..as in hilaw talaga un diretso ipuree.
Sir Allan salamat....sabi ko na nga ga at google lang katapat ng word na yan nakita ko na din kanina Smile....thanx sa post na ito dami talaga natututunan dito...more power sa inyo! cheers

hehehe oo nga bro, google lang ktpat nyan. galing nga ng mga tao dito bro, di ko akalain n pwede pala yun. cguro mas healthy p nga ang mga yan sa pinapakin ko e.
Back to top Go down
OLRAK
Moderator


Posts : 1508
Points : 1674
Join date : 2009-11-08
Location : Bauan, Batangas

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Sat Nov 28, 2009 8:00 am

ayaw ni Lycan ng vegestables...tsk...mana sakin takot sa veggies...
Back to top Go down
ryanmcwhole
Moderator


Posts : 2101
Points : 2196
Join date : 2009-11-07

PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Sat Nov 28, 2009 9:09 am

OLRAK wrote:
ayaw ni Lycan ng vegestables...tsk...mana sakin takot sa veggies...

hehehe. phikan ba bro? gnun ata pag sanay sa raw bro.
Back to top Go down
Sponsored content




PostSubject: Re: ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT   Today at 6:01 pm

Back to top Go down
 
ONE OF THE BEST NUTRITIONAL ALTERNATIVE FOOD FOR OUR APBT
View previous topic View next topic Back to top 
Page 1 of 2Go to page : 1, 2  Next
 Similar topics
-
» Restless Dead Alternative Warband?
» Alternative Scenarios for Border Town Burning
» Chinese food
» Mama's Comfort Food is on its way!
» digital food thermometer

Permissions in this forum:You cannot reply to topics in this forum
BATANGAS PITBULL KENNEL CLUB INC :: DISCUSSION BOARD :: HEALTH and NUTRITION-
Jump to: